Welcome to Marathon Time Breakthrough hosted by founder Dr. Dave Bird and nutrition expert Mark Moxom.
In this episode, you'll learn how to get the best results from your marathon training using effort-based methods.
Dave is offering a strictly limited number of FREE Personal Strategy Session slots to help you break through your biggest time barrier.
Simply enter FREE in the coupon code field, click the Apply button and then complete your booking.
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You can also read the effort based marathon training transcript in the episode show notes on the site.