Welcome to Marathon Time Breakthrough hosted by founder Dr. Dave Bird and nutrition expert Mark Moxom.
In this episode, you'll learn how to get the best results from marathon training in the easy zone.
If you learn to respect this zone, you will have more marathon success over a longer time period.
Dave is offering a strictly limited number of FREE Personal Strategy Session slots to help you break through your biggest time barrier.
Simply enter FREE in the coupon code field, click the Apply button and then complete your booking.
Book your 30-minute, one-on-one video call now with Dave before your place is taken!
You can also read the recovery zone running transcript in the episode show notes on the site.