Welcome to Marathon Time Breakthrough hosted by founder Dr. Dave Bird and nutrition expert Mark Moxom.
In this episode, you'll learn how to get the best results from your marathon training using heart-based methods.
Dave is offering a strictly limited number of FREE Personal Strategy Session slots to help you break through your biggest time barrier.
Simply enter FREE in the coupon code field, click the Apply button and then complete your booking.
Book your 30-minute, one-on-one video call now with Dave before your place is taken!
You can also read the marathon training using heart rate zones transcript in the episode show notes on the site.